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Sometimes we feel as though we have reached a place in our lives where the path ahead of us is unclear. I mean right now this is the case for a lot of us during this global shift.
Living from day to day not quite sur...
Whose life are you living? And are you loving your life? We all have an opportunity to create and design a life we love. A life that is filled with joy, happiness, fulfilment and a life that is aligned with our authentic selves.
Too often though ...
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Motivation is a huge topic, but there are some simple strategies that can help you be a self-starter so that you can get things done efficiently and take action on what matters to you. What I want to share with you is...
In this Soulfull Sound conversation I speak with the lovely Birgitta Ronn, who is a solution focused hypnotherapist passionate about helping people transform their lives.
In this conversation Birgitta shares her journey of healing the body throug...
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Today’s topic is about change. Change is not easy, simply because it requires you to move outside of your comfort zone. Also, because our unconscious minds are naturally wired to avoid pain – part of our innate flight...
Today is all you have, don’t wait for tomorrow to start.
If you’re working on something meaningful and important to you, then you’ll never feel ready. You will most likely at times feel uncertain, inadequate, and not prepared.
Being ready is an ...
I really wanted to touch on the topic of certainty from the perspective that certainty is a myth. With everything that's going on in the world right now people are feeling insecure and uncertain about things in their life or about what their futur...
In this episode of the Soulfull Sound podcast, I’m joined by the very talented Solomon Golding. London born; Solomon is quickly becoming one of the brightest talents in the dance world and has made history by becoming the first bla
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Build the plane as you fly it in simple terms, implies that you get things moving or in flight before all the pieces are in place. Personally, I experiment in this arena a lot and it’s not comfortable, but change or progress rarely is!
Being read...
You are enough. Do not let anyone tell you otherwise! When you go out there, be your authentic self and do so with confidence. Make no apology for your differences, instead celebrate them as your unique qualities.
There is always an opportunity t...
