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Everyone at some point or another in their life experiences rejection, whether that’s in a relationship, work related, family related, or any situation where you put yourself out there and get a no. And yes, when ...

In this episode of the Soulfull Sound podcast, I am joined by a beautiful soul – Alexandra Rigazzi-Tarling.

Alexandra has been a qualified Sound Therapist for the last 10 years and a Tutor for the College of Sound Healing and offers Sound Therapy...

Very often when we speak of success, we do one of two things, follow the status quo of what success means these days, or we put the word success in inverted commas because we know that not everyone’s version of success is not the same. Working wit...

There is no time like the present. In fact, now is all you really have. In every moment you have an opportunity to do something great, to do something kind, to be a shining example to others. 

When you wake up in the morning, ask yourself:

How d...

This is quite an important topic and it’s one that I cover and talk about a lot, because in my time as a teacher working with students and working with clients, it is one of the biggest things that come up. Anyone who knows me, will have heard me ...

In this episode of the Soulfull Sound podcast, I’m joined by the beautiful Juliet Russell who is a singer, composer, vocal coach and choir director. She is passionate about supporting individuals and communities to develop their voices and creativ...

We all go through moments of feeling down, hurt, frustrated and just tired. Such is the nature of life – its ups and downs – darkness and light. Yet even in those moments we have a choice in how we respond and react, firstly to ourselves and then ...

The world is going through so much change right now and it’s hard to witness what we are doing to mother earth and by extension her inhabitants. You can see all the negativity splashed all across the media and sometimes it’s easy to feel defeated,...

When I was growing up and we were starting a new year, my mum would always say ‘Happy New You’ instead of new year. After a while, that became a private eye rolling event between my siblings and I. It was only in growing up and reflecting that I u...