089: Abigail Iquo Isuo on Embracing Your Multifaceted Self

Join us for a soul-stirring journey with Abigail Iquo Isuo, an integrative transpersonal psychotherapist whose life story is a vibrant tapestry of cultural diversity, self-discovery, and transformation. Listen in as Abigail opens up about her multicultural upbringing in Newcastle, her experiences with modelling and netball, and her adventures in Greece that ignited her passion for exploring human potential. Her narrative is a compelling invitation to seek out our tribes and embrace the full spectrum of our identities.

In our heartfelt discussion, we venture into the realm of inner and outer belonging, sharing stories that bridge the gap between personal anecdotes and universal truths about identity, spirituality, and the quest for connection. Let's confront the shadows and traumas that often lurk beneath our polished exteriors, as Abigail and I share stories that resonate with the universal struggle for authenticity and connection. We traverse the landscapes of inner blockages, the shackles of societal expectations, and the hunger for spiritual nourishment beyond religious confines. This episode is a testament to the power of acknowledgment in a non-judgmental space and the importance of meditation as a tool for grounding and finding one's place in the world.

In a society often fixated on polished exteriors, we champion the provocative and the 'naughty' parts of ourselves, daring to embrace the full spectrum of our emotional landscape. Delving into inner child work and the breath's transformative power, we uncover the necessity of vulnerability and emotional honesty. Abigail's guidance on practical tools for self-expression, from dynamic meditation to embracing playfulness, provides a roadmap for listeners seeking to expand their emotional vocabulary and reclaim their authenticity. Join us as we celebrate the raw, unfiltered self—where strength and sensitivity coexist and every facet of who we are is worth honouring.

Timestamps:
0:00:00 - Intro
0:02:15 - Journey of Healing and Transformation
0:12:15 - Exploration of Inner and Outer Belonging
0:25:00 - The Opportunity in Shadow Work
0:35:00 - Exploring Inner Child Work and Breath
0:50:36 - Embracing Our Naughty and Provocative Self

Connect with Abigail Iquo Isuo:
Website: https://www.potentialcharisma.com/
Instagram: https://www.instagram.com/abigailiq/

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The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.