Unblock Your Purpose - Breathwork, Intuition, and Flow State
Jan 08, 2025Join us for an enlightening conversation with Francesca Sipma, the author of Unblock Your Purpose: Breathwork, Intuition, and Flow State. She is the founder and CEO of Mastry, the creator of HypnoBreathwork®. Francesca shares her inspiring journey from a successful career in advertising and marketing to discovering true fulfilment through the power of breathwork and intuition. Her path, marked by transformative experiences, illustrates the importance of aligning mind and body, particularly during times of financial uncertainty and career shifts. Discover how Francesca now helps others identify their next intuitive action steps, inviting listeners to reflect on their own journeys toward personal fulfilment.
Listen in as we explore the profound impact of aligning personal goals with genuine happiness rather than societal accolades. We discuss how focusing on daily joy and fulfilment can prevent the endless chase for external validation, using intuition as a guide for decision-making. Through Francesca's candid reflections and experiences, we highlight the role of breathwork in maintaining self-awareness and enhancing creativity and flow. Learn how breathwork can clear emotional blocks, enhance intuition, and facilitate a seamless flow in both creative and entrepreneurial pursuits.
Francesca also shares her innovative approach to hypnobreathwork, a unique blend of hypnotherapy and breathwork that enhances personal development and healing. With a focus on direct communication and integration, she demonstrates how this modality can be transformative, even for high-achieving clients. From fostering creativity in business to unlocking one's true purpose, this episode showcases the power of breathwork to bring about personal and professional growth. Tune in to discover how intuitive actions, coupled with scientific insights, can lead to unexpected and meaningful opportunities.
Points Of Discussion:
0:02:30 - Intuitive Journey and Breathwork Transformations
0:04:32 - Navigating Intuition, Flow, and Healing
0:16:40 - Journey to Unblocking Purpose
0:29:51 - Trusting Intuition and Taking Action
0:39:22 - Direct and Integrative Hypno-Breathwork Modality
0:49:45 - Breathwork for Flow State Business Innovation
Resources & Links:
Website: https://francescasipma.com/
Instagram: https://www.instagram.com/francescasipma/
About Francesca Sipma:
Francesca Sipma is the author of Unblock Your Purpose: Breathwork, Intuition, and Flow State. She is the founder and CEO of Mastry, the creator of HypnoBreathwork®, and an international speaker who offers courses and training programs for C-suite executives, world-renowned producers, celebrities, artists, and athletes. She has led sessions for Deloitte, Snap, Upwork, and Athletic Brewing, and her work has been featured by Bloomberg, Forbes, NBC, and ABC.
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