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The 15-Minute Method of Getting It Done
Jul 24, 2024Join us as we explore the inspiring journey of Sam Bennett, an author, actor, and productivity specialist known for her works "Get it Done" and "The 15-Minute Method." Sam shares her experiences from her time in theatre, and how these shaped her approach to helping overwhelmed creatives and frustrated overachievers. We discuss the power of consistent small efforts, such as writing 250 words daily, and how personalising productivity strategies can lead to significant accomplishments over time.
In our conversation, we emphasise the transformative power of dedicating just 15 minutes a day to activities that matter personally. Sam explains how the "15-minute method" can lead to profound long-term benefits, improving mood, productivity, and overall well-being. We tackle common concerns about time management and feelings of selfishness, illustrating how even brief moments of self-care can create a more vibrant, present, and less stressed version of ourselves.
Finally, we touch on the importance of embracing creativity in the workplace, navigating overwhelm, and overcoming limitations and perfectionism. Sam offers practical insights on managing ideas, operating within one's "zone of creative genius," and leveraging relationships to advance careers. Listen in for a compelling conversation on how small, intentional actions can lead to substantial progress and personal growth.
Points Of Discussion:
0:02:10) - Creative Productivity and the 15-Minute Method
(0:08:23) - Making Time for What Matters
(0:17:46) - Embracing Creativity in the Workplace
(0:23:42) - Navigating Overwhelm and Zone of Genius
(0:30:06) - Overcoming Limitations and Perfectionism
(0:44:05) - Navigating the Spotlight Syndrome
(0:52:40) - The Power of Performing Arts
Resources & Links:
šWebsite: https://therealsambennett.com/
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Facebook: https://www.facebook.com/TheRealSamBennett
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Instagram: https://www.instagram.com/therealsambennett
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Twitter: https://twitter.com/realsambennett
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TikTok: https://www.tiktok.com/@therealsambennett
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YouTube: https://www.youtube.com/@SamanthaBennettCreative
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LinkedIn: https://www.linkedin.com/in/therealsambennett
About Sam Bennett:
Sam Bennett is the author Get It Done, Start Right Where You Are, and most recently, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. A writer, speaker, actor, and creativity/productivity specialist, she is the founder of TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated overachievers get unstuck. Sam is also a popular course instructor on LinkedIn Learning with over a million class participants worldwide.
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