Embracing Your Multifaceted Self

Join us for a soul-stirring journey with Abigail Iquo Isuo, an integrative transpersonal psychotherapist whose life story is a vibrant tapestry of cultural diversity, self-discovery, and transformation. Listen in as Abigail opens up about her multicultural upbringing in Newcastle, her experiences with modelling and netball, and her adventures in Greece that ignited her passion for exploring human potential. Her narrative is a compelling invitation to seek out our tribes and embrace the full spectrum of our identities.

In our heartfelt discussion, we venture into the realm of inner and outer belonging, sharing stories that bridge the gap between personal anecdotes and universal truths about identity, spirituality, and the quest for connection. Let's confront the shadows and traumas that often lurk beneath our polished exteriors, as Abigail and I share stories that resonate with the universal struggle for authenticity and connection. We traverse the landscapes of inner blockages, the shackles of societal expectations, and the hunger for spiritual nourishment beyond religious confines. This episode is a testament to the power of acknowledgment in a non-judgmental space and the importance of meditation as a tool for grounding and finding one's place in the world.

In a society often fixated on polished exteriors, we champion the provocative and the 'naughty' parts of ourselves, daring to embrace the full spectrum of our emotional landscape. Delving into inner child work and the breath's transformative power, we uncover the necessity of vulnerability and emotional honesty. Abigail's guidance on practical tools for self-expression, from dynamic meditation to embracing playfulness, provides a roadmap for listeners seeking to expand their emotional vocabulary and reclaim their authenticity. Join us as we celebrate the raw, unfiltered self—where strength and sensitivity coexist and every facet of who we are is worth honouring.

Points Of Discussion:

0:02:15 - Journey of Healing and Transformation
0:12:15 - Exploration of Inner and Outer Belonging
0:25:00 - The Opportunity in Shadow Work
0:35:00 - Exploring Inner Child Work and Breath
0:50:36 - Embracing Our Naughty and Provocative Self

Resources & Links:

Website: https://www.potentialcharisma.com/
Instagram: https://www.instagram.com/abigailiq/

About Abigail Iquo Isuo:

Abigail is an Integrative Transpersonal Psychotherapist with a deep passion for growth, truth and transformation. She has always been intrigued by the human condition, what creates excellence and what is our true potential. She believes that our authentic essential selves are buried under our conditioned personalities and inherited belief systems. Without an honest inquiry into our true nature we are struck by hardships, relational challenges and trauma's in all areas of our lives. Abigail works with depression, anxiety, addictions, spiritual crises, relationship issues and trauma to name a few.

Every individual has a responsibility to do his/her inner work. Without inner work individual's suffer as does society, as does our planet. Having worked in the Fashion industry, the entertainment industry and the business world Abigail recognises patterns of behaviours that disguise and distract us from our core selves often in destructive ways. When we are stuck in comfort zone behaviours we are blind to the true purpose and unique gifts of our lives.

Abigail's mission is to create a more conscious world where each individual she works with has the opportunity and develops the capacity to unlock their unique charismatic potential and live with awareness and love. We live in an ever changing world, never has it been so important for humanity and therefore individual's to step into their true autonomy, embrace personal accountability and take responsibility for our lives one step at a time. Abigail recognises it takes courage to own and value our vulnerabilities and supports the necessary transition from stagnation and repetition to expansion and transformation with her expertise in many schools of thought ranging from Transpersonal, Existentialism, Psychodynamic, Jungian, Breath work, Family Constellations, NLP and EMDR therapy she aims to deliver her best to meet you at your best.